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Physical therapy knowledge

Massage to open milk ducts

It uses deep heat together with massage for treatment. To reduce the problem of clogged milk ducts pain relief and increases the flow of milk In addition to massage by a physical therapist Self-massage to clear the breasts can also help reduce the problem of clogged milk ducts.

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Appropriate/inappropriate posture

Normally, our body is in a straight line. If we have a standing neck, hunched shoulders, and arched back, this is an inappropriate posture. It will cause the muscles on both sides to work unequally. It can cause injury and pain in the future.

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Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Massage to open milk ducts

It uses deep heat together with massage for treatment. To reduce the problem of clogged milk ducts pain relief and increases the flow of milk In addition to massage by a physical therapist Self-massage to clear the breasts can also help reduce the problem of clogged milk ducts.

อ่านต่อ

Appropriate/inappropriate posture

Normally, our body is in a straight line. If we have a standing neck, hunched shoulders, and arched back, this is an inappropriate posture. It will cause the muscles on both sides to work unequally. It can cause injury and pain in the future.

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Massage to open milk ducts

It uses deep heat together with massage for treatment. To reduce the problem of clogged milk ducts pain relief and increases the flow of milk In addition to massage by a physical therapist Self-massage to clear the breasts can also help reduce the problem of clogged milk ducts.

อ่านต่อ

Appropriate/inappropriate posture

Normally, our body is in a straight line. If we have a standing neck, hunched shoulders, and arched back, this is an inappropriate posture. It will cause the muscles on both sides to work unequally. It can cause injury and pain in the future.

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Exercise in hemiplegic patients

It is an exercise for weak muscles to increase strength and prevent joint stiffness. To be able to use and be able to do daily activities by yourself

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Exercise for health

It is an exercise to increase strength and endurance of the muscular system. cardiovascular system For good health and slowing down the deterioration of the body

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Physical therapy tools

Physical therapy tools are tools used in physical therapy. To increase treatment efficiency such as Hot Pack, Ultrasound, Radial Shockwave, High power laser, Electrical stimulation

อ่านต่อ

Physical therapy tools

Physical therapy tools are tools used in physical therapy. To increase treatment efficiency such as Hot Pack, Ultrasound, Radial Shockwave, High power laser, Electrical stimulation

อ่านต่อ

Massage to open milk ducts

It uses deep heat together with massage for treatment. To reduce the problem of clogged milk ducts pain relief and increases the flow of milk In addition to massage by a physical therapist Self-massage to clear the breasts can also help reduce the problem of clogged milk ducts.

อ่านต่อ

Appropriate/inappropriate posture

Normally, our body is in a straight line. If we have a standing neck, hunched shoulders, and arched back, this is an inappropriate posture. It will cause the muscles on both sides to work unequally. It can cause injury and pain in the future.

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

Exercising the core muscles

is an exercise to increase the strength and flexibility of the abdominal muscles. back muscles diaphragm muscle and pelvic floor muscles To add stability to the body While moving in various postures

อ่านต่อ

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